How To Serve Low Fat Beef

1. Trim away all visible fat before eating.

2. Your portions should be smaller. Add a feeling of satiety with a raw fresh vegetables salad and dressing made of a small amount of vegetable oil with a squeeze of lemon juice for tangy taste.

3. For seasonings, use herbs and apple cider vinegar and lemon juice, if desired.

4. To further maintain good heart health. Omit the use of salt, pepper, or volatile and harsh seasonings. These are known for accelerating the heartbeat and contributing to an impairment of heart function. Instead, use salt substitutes and natural herbs and spices.